5/10/2023 0 Comments Disco music![]() After all, the Bee Gees, Donna Summer and ABBA have some pretty danceable songs in their discographies - so why not put them to use on your big day? Here are the best disco songs to get your guests onto the dance floor. Play a few of the best disco songs and you’re sure to get your guests onto the dance floor. Best Disco Dance Songs of 70 80 90 Legends - Best disco music Of All TimeBest Disco Dance Songs of 70 80 90 Legends - Best disco music Of All TimeBest Disco. Although many theories about the significance of the September 21st date have been suggested, songwriter Maurice White claimed he simply chose the 21st due to how it sounded when he sung it. Dancing belongs to everyone.Want to harken back to groovier times with your wedding music? Instead of stacking your playlist with hits from today’s pop divas, R&B crooners and EDM gods, take a musical journey back to the good old days of disco. Disco kings Earth, Wind and Fire scored a big international hit with this upbeat song in 1978. "People think that dancing belongs to a certain type of person, but it absolutely does not. ![]() They might believe they've got the wrong body, or they're the wrong age, or the wrong sex," Lovatt says. "Some of the barriers to dancing are things like people feeling self-conscious. Longer practice of conscious dance was associated with higher life satisfaction and greater mindfulness, meaning maintaining awareness of present experiences without judgment, according to a 2021 study that Laird co-authored. She also suggests conscious dance, a combination of structured movements and freestyling as a group, if you're still not super confident to learn full-out routines. "Moving together in synchrony may increase oxytocin, build trust and make you feel like you're a part of a community," Laird says. ![]() In fact, synchronized dancing with others could enhance feelings of connectedness, says Kelsey Laird, a clinical psychologist based in San Francisco. If you're nervous to dance around others, he encourages you to ignore technique and just follow the movements that the music is inspiring you to do. Initially, it was popular among the American clubgoers especially gays, African Americans, Latino, and psychedelic communities. It started in the US in the mid-1960s, and its popularity rose in the mid-1970s. The beautiful thing is there is no such thing as a bad dancer and 'no one has two left feet,' Lovatt says. Disco music can be described as a genre of music that contains the elements of funk, soul, pop, and salsa. For a half an hour a day, I'd just put on loud music," Lovatt says, "It gave me time off from catastrophizing in my head." Moving together may 'make you feel like you're part of a community' "At 4 o' clock in the morning I'd wake up and my head would be filled with all this anxiety, and everyday I'd dance. ![]() If it wasn't for dance, he doesn't think he would've been able to cope with the stress of potentially not being there to experience important moments with his family. The pandemic has been a time of grief and anxiety for many, and for Lovatt, those emotions only amplified when he was diagnosed with stage three bowel cancer last year. "The thing about disco is it gives you a sense of hope in the future," Lovatt says, "You go onto the dance floor and anything is possible. At the time, dancing to disco music made people feel free from the challenges they were facing, he says, and those same parallels can be seen in the viral videos of people dancing to 'Break My Soul' today.
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